How much control do you really have over your own life in general, and your health in particular? These questions have puzzled many since the beginning of time. Now, the emerging science of epigenetics is offering some answers that put true control within your reach.
According to some scientists, changing your health may be as “simple” as changing your thoughts and beliefs.
“Contrary to what many people are being led to believe, a lot of emphasis placed on genes determining human behavior is nothing but theory and doctrine,” writes Konstantin Erikseni . “We are free to make decisions that impact our lives and those of others. … Our beliefs can change our biology. We have the power to heal ourselves, increase our feelings of self-worth and improve our emotional state.