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Tools » Hypnotherapy

If you suffer from anxiety, stress, low self esteem and phobias, want to tackle eating disorders, smoking, trauma, skin complaints, fear of flying etc.. then hypnotherapy may be just the tool for you.

Often when we become aware that we are stuck in our everyday lives, it appears that there is no way out and we just have to live with it. This is because we have either forgotten that we always have choices, or we find difficulty in exercising them.

Many times our presenting problems have underlying causes that we are unaware of. So instead of addressing the symptoms, why not go to the cause ?

Jeremy giving a Hypno SessionThe work of a skilled Hypnotherapist will help you uncover the foundations of a problem through accessing the subconscious mind and working with the information uncovered, create lasting dynamic change.

The secret of good hypnotherapy is knowing what to do with the information uncovered and how to reframe it, so as to create lasting change.

This is an interactive partnership where you the client plays an active role in uncovering the root cause of your condition and actively participate in its release. Contrary to popular belief, you are not asleep but in a heightened state of awareness during hypnosis and fully aware of everything that is taking place. Advanced Hypnotherapy provides varied techniques to get you there.

So, whatever lies in the subconscious mind as the root of a presenting problem, it can be approached both safely and comfortably at all times.

This is reassuring to know as the unconscious can reveal important information in often surprising ways, but only when you are ready. This information then provides the platform from which to create change. When viewed as a personal journey of discovery and approached with a desire to change, amaze yourself with what you can achieve.

Have more questions or would like to book an appointment, please contact me